November 6, 2013

Marigold Tea – Herbal Remedy

There are many herbal teas out there, claiming to have a million health benefits. Some taste too strong/pungent, some taste like they belong in a vase, some give me an upset stomach and some just don’t do what they are supposed to. So what is so great about ANOTHER herbal tea? I first came to […]


October 29, 2013

Hong Kong Pharmacy Finds – Good Things

I get excited when I go pharmacy shopping. It almost makes me as happy as when I get my hands on the newest IT bag. I love browsing, exploring and experimenting. Good things can be found at the local pharmacy. Sensa Cools I reach for this when I am feeling a bad throat developing or […]

October 22, 2013

The Morning After – Tracy Anderson The Method For Beginners

I survived! The aftermath meant today I had to roll out of bed from an aching body and I can’t turn my head but I enjoyed it. Here is my take: This is a perfect beginner workout. Her workouts are easy to follow, incorporating some simple dance moves for light cardio. Even people with two left feet […]


October 20, 2013

No Pain No Gain – Tracy Anderson The Method For Beginners

I decided to dust this DVD off (its been sitting there for weeks, shrink wrap included) I had GOOD intentions when I bought this. I don’t aim for a body like Gwyneth Paltrow who has a “22 year old stripper butt”, Christy Turlington, nor Cameron Diaz but I think regular exercise is important. And since I am unhappy […]


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